Three Questions with Meghann Koppele Duffy
Three Questions invites you, the listener, to think beyond the expected, while having a great time doing it. Each episode explores a single topic where Meghann shares research, insights from her 24 years experience, and some great stories. But rather than telling you what to think, she'll ask three thought-provoking questions that spark curiosity, challenge assumptions, and help you come to your own conclusions.
Whether you’re a movement pro, partner, parent, spouse, friend, or child, this podcast is for YOU. Each episode is around 30 minutes to tackle Three Questions with three big goals in mind:
1️⃣ Foster Curiosity and critical thinking: Because a little curiosity might just save the movement industry… and maybe the world.
2️⃣ Share What Works: Share techniques, observations, and research that Meghann believes in wholeheartedly.
3️⃣ Have Fun: Life’s hard enough. Let’s laugh and keep it real along the way.
Three Questions with Meghann Koppele Duffy
Latest Episodes
Episode 81 - Can We Talk About the Work/Life Imbalance?
In this episode of Three Questions, I get personal about work/life imbalance and why I've stopped chasing the idea of having everything perfectly balanced. From running a Pilates studio that left me overwhelmed to building a career that actuall...
Episode 80 - What's the Best Workout for You?
In this episode of Three Questions, I challenge the idea that there's one "best" way to exercise. Because while the fitness world loves to argue about which method gets the best results, there's something far more important to consider: how you...
Episode 79 - What Nobody Tells You About Your Toughest Clients
We all have that client. The one where everything that usually works… doesn’t.In this episode of Three Questions, I’m talking about what to do when a client leaves you questioning your skills, second-guessing your approach, and wondering...
Episode 78 - Rethinking Dance Education with Charlene and Lily of Movement Arts
In this episode of Three Questions, I sit down with Charlene Gibbons and Lily McEvenue of Movement Arts to talk about what happens when we bring a nervous system approach into dance education. We explore why traditional cues can work beautifull...